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{{Short description|Species of grass}} {{Speciesbox |image = Finger millet 3 11-21-02.jpg |genus = Eleusine |species = coracana |authority = [[Joseph Gaertner|Gaertn.]] |synonyms = {{Plainlist | style e= margin-left: 1em; text-indent: -1em; | *''Cynodon coracanus'' <small>Raspail</small> *''Cynosurus coracanus'' <small>L.</small> *''Eleusine cerealis'' <small>Salisb.</small> nom. illeg. *''Eleusine dagussa'' <small>Schimp.</small> *''Eleusine luco'' <small>Welw.</small> nom. inval. *''Eleusine ovalis'' <small>Ehrenb. ex Sweet</small> nom. inval. *''Eleusine pilosa'' <small>Gilli</small> *''Eleusine reniformis'' <small>Divak.</small> *''Eleusine sphaerosperma'' <small>Stokes</small> nom. illeg. *''Eleusine stricta'' <small>Roxb.</small> *''Eleusine tocussa'' <small>Fresen.</small> }} |synonyms_ref = <ref>{{cite web |url=http://www.theplantlist.org/tpl1.1/record/kew-410607 |title=The Plant List: A Working List of All Plant Species|access-date=8 January 2015}}</ref> }} [[File:Eleusine coracana MHNT.BOT.2015.34.17.jpg|thumb|''Eleusine coracana'' ([[MHNT]])]] '''Finger millet''' ('''''Eleusine coracana''''') is an [[Annual plant|annual herbaceous plant]] widely grown as a [[cereal]] crop in the [[arid]] and [[Semi-arid climate|semiarid]] areas in [[Africa]] and [[Asia]]. It is a [[tetraploid]] and [[Self-pollination|self-pollinating]] species probably evolved from its wild relative ''Eleusine africana''.<ref name=":0">{{Cite book |url=https://www.nap.edu/read/2305 |title=Lost Crops of Africa: Volume I: Grains |author1-given=Norman E. |author1-surname=Borlaug |author1-link=Norman Borlaug |author2-given=John |author2-surname=Axtell |author2-link=John D. Axtell |author3-given=Glenn W. |author3-surname=Burton |author3-link=Glenn W. Burton |author4-given=Jack R. |author4-surname=Harlan |author4-link=Jack R. Harlan |author5-given=Kenneth O. |author5-surname=Rachie |author6-given=Noel D. |author6-surname=Vietmeyer |publication-place=Washington, D.C. |publisher=[[National Academies Press]] (NAP)|series=[[U.S. National Research Council]] Consensus Study Report |date=1996 |isbn=<!--print:-->978-0-309-04990-0 <!--e-book: 978-0-309-17689-7--> |doi=10.17226/2305 |doi-access=free |lccn=93-86876 |oclc=934889803 |ol=9872024M |language=en}}</ref> Finger millet is native to the [[Ethiopian Highlands|Ethiopian]] and [[Uganda]]n highlands.<ref>A.C. D'Andrea, D.E. Lyons, [[Mitiku Haile]], E.A. Butler, "Ethnoarchaeological Approaches to the Study of Prehistoric Agriculture in the Ethiopian Highlands" in Van der Veen, ed., ''The Exploitation of Plant Resources in Ancient Africa''. [[Kluwer Academic]]: [[Plenum Publishers]], [[New York City]], 1999.</ref> Interesting crop characteristics of finger millet are the ability to withstand cultivation at altitudes over {{Convert|2000|m}} above sea level, its high drought tolerance, and the long storage time of the grains.<ref name=":0" /> == History == Finger millet originated in [[East Africa]] (Ethiopian and Ugandan highlands). It was claimed to have been found in an Indian archaeological site dated to 1800 BCE (Late Bronze Age);<ref>{{cite book |url=https://books.google.com/books?id=bk9RHRCqZOkC&pg=PA21 |title=The Story of Our Food |publisher=Universities Press |year=2003 |isbn=978-81-7371-293-7 |page=21 |author=K.T. Achaya}}</ref> however, this was subsequently demonstrated to be incorrectly identified cleaned grains of hulled millets.<ref>{{cite journal |last1=Fuller |first1=Dorian Q. |title=Harappan seeds and agriculture: some considerations |journal=Antiquity |date=June 2001 |volume=75 |issue=288 |pages=410–414 |doi=10.1017/S0003598X00061068|s2cid=161052214 }}</ref><ref name="fuller2">{{cite book |author=Fuller, Dorian Q. |editor1=Neumann, Katharina |editor2=Butler, Ann |editor3=Kahlheber, Stefanie |title=Food, Fuel and Fields: Progress in African Archaeobotany |chapter=African crops in prehistoric South Asia: a critical review |publisher=[[Heinrich-Barth-Institut]]|series=Africa Praehistorica 15 |year=2003 |pages=239–272 |isbn=3-927688-20-7 |url=http://www.homepages.ucl.ac.uk/~tcrndfu/articles/African%20SA%201%20250.pdf |archive-url=https://ghostarchive.org/archive/20221009/http://www.homepages.ucl.ac.uk/~tcrndfu/articles/African%20SA%201%20250.pdf |archive-date=2022-10-09 |url-status=live}}</ref> The oldest record of finger millet comes from an archaeological site in Africa dating to the 3rd millennium B.C.<ref>{{cite journal |author1=Hilu, K. W. |author2=de Wet, J. M. J. |author3=Harlan, J. R. Harlan |year=1979 |title=Archaeobotanical Studies of Eleusine coracana ssp. coracana (Finger Millet) |journal=[[American Journal of Botany]]|volume=66 |issue=3 |pages=330–333 |jstor=2442610 |doi=10.1002/j.1537-2197.1979.tb06231.x}}</ref> By 1996, cultivation of finger millet in Africa was declining rapidly because of the large amount of labor it required, with farmers preferring to grow nutritionally-inferior but less labor-intensive crops such as [[maize]], [[sorghum]], and [[cassava]].{{r|:0|p=39–40}} Such a decline was not seen in Asia, however.{{r|:0|p=42}} == Taxonomy and botanical description == Finger millet is under the genus ''[[Eleusine]]'' Gaertn.<ref>{{Cite journal |last1=Hilu |first1=Khidir W. |last2=Johnson |first2=John L. |date=1997 |title=Systematics of Eleusine Gaertn. (Poaceae: Chloridoideae): Chloroplast DNA and Total Evidence |journal=[[Annals of the Missouri Botanical Garden]]|volume=84 |issue=4 |pages=841 |doi=10.2307/2992029 |jstor=2992029|url=https://www.biodiversitylibrary.org/part/26218 }}</ref><ref>{{Cite journal |last1=Bisht |first1=M. S. |last2=Mukai |first2=Y. |date=2002-10-01 |title=Genome organization and polyploid evolution in the genus Eleusine (Poaceae) |url=https://doi.org/10.1007/s00606-002-0201-5 |journal=[[Plant Systematics and Evolution]]|language=en |volume=233 |issue=3 |pages=243–258 |doi=10.1007/s00606-002-0201-5 |s2cid=45763855 |issn=1615-6110}}</ref> == Growing regions == Main cultivation areas are parts of eastern and southern Africa{{snd}}particularly [[Uganda]], [[Kenya]], the [[Democratic Republic of the Congo]], [[Zimbabwe]], [[Zambia]], [[Malawi]], and [[Tanzania]]{{snd}}and parts of [[India]] and [[Nepal]].<ref name=":0" />{{rp|42,52}} It is also grown in southern [[Sudan]]{{r|:0|p=39}} and "as far south" in Africa as [[Mozambique]].{{r|:0|p=56}} == Climate requirements == Finger millet is a [[short-day plant]] with a growing optimum 12 hours of daylight for most varieties. Its main growing area ranges from 20°N to 20°S, meaning mainly the semiarid to arid tropics. Nevertheless, finger millet is found to be grown at 30°N in the [[Himalayas|Himalaya]] region (India and Nepal). It is generally considered as a drought-tolerant crop, but compared with other millets, such as [[pearl millet]] and [[sorghum]], it prefers moderate rainfall ({{convert|500|mm|in|abbr=on|disp=or}} annually). The majority of worldwide finger millet farmers grow it rainfed, although yields often can be significantly improved when irrigation is applied. In India, finger millet is a typical'' rabi'' (dry-winter season) crop. Heat tolerance of finger millet is high. For Ugandan finger millet varieties, for instance, the optimal average growth temperature ranges at about 27 °C, while the minimal temperatures should not be lower than 18 °C. Relative to other species (pearl millet and sorghum), finger millet has a higher tolerance to cool temperatures. It is grown from about {{Convert|500 to 2400|m}} above sea level (e.g. in the Himalaya region). Hence, it can be cultivated on higher elevations than most tropical crops. Finger millet can grow on various soils, including highly weathered tropical [[Laterite|lateritic]] soils. It thrives in free-draining soils with steady moisture levels. Furthermore, it can tolerate [[soil salinity]] up to a certain extent. Its ability to bear waterlogging is limited, so good drainage of the soils and moderate water-holding capacity are optimal.<ref name=":0" /> Finger millet can tolerate moderately acidic soils (pH 5), but also moderately alkaline soils (pH 8.2).<ref name=":2">{{Cite journal |author=H.D. Upadhyaya |author2=V. Gopal Reddy |author3=D.V.S.S.R. Sastry|name-list-style=amp |year=2008 |title=Regeneration guidelines Fingermillet|url=http://cropgenebank.sgrp.cgiar.org/index.php/regeneration-guidelines-of-crops/finger-millet-mainmenu-403 |journal=Crop Specific Regeneration Guidelines|via=[[ICRISAT]]+[[CGIAR]]}}</ref> == Cropping systems == [[File:Millet fields in Annapurna.png|thumb|Fields of finger millet in the [[Annapurna]] region of [[Nepal]]]] Finger millet monocrops grown under rainfed conditions are most common in drier areas of Eastern Africa. In addition, [[intercropping]] with legumes, such as [[cowpea]] or [[pigeon pea]], are also quite common in East Africa. Tropical Central Africa supports scattered regions of finger millet intercropping mostly with [[legume]]s, but also with [[cassava]], [[Cooking banana|plantain]], and vegetables.<ref name=":0" /> Most common finger millet intercropping systems in South India are as follows:{{citation needed|date=December 2019}} *With legumes: Finger millet/[[Lablab|dolichos]], finger millet/[[pigeonpea]], finger millet/[[Vigna mungo|black gram]], finger millet/[[Castor oil|castor]] *With cereals: Finger millet/maize, finger millet/[[foxtail millet]], finger millet/[[Sorghum bicolor|jowar]], finger millet/[[Panicum sumatrense|little millet]] *With other species: Finger millet/[[brassica]]s, finger millet/[[Mustard plant|mustard]] == Weeds == Weeds are the major biotic stresses for finger millet cultivation. Its seeds are very small, which leads to a relatively slow development in early growing stages. This makes finger millet a weak competitor for light, water, and nutrients compared with weeds.<ref name=":1">{{Cite journal |vauthors=Mgonja A, Ojulong M, Audi P, Manyasa E, Ojulong H|year=2011 |title=INTEGRATED BLAST AND WEED MANAGEMENT AND MICRODOSING IN FINGER MILLET: A HOPE PROJECT MANUAL FOR INCREASING FINGER MILLET PRODUCTIVITY IN EASTERN AFRICA. |journal=ICRISAT (International Crops Research Institute for Semi Arid Tropics)}}</ref> In East and Southern Africa, the closely related species ''[[Eleusine indica]]'' (common name Indian goose grass) is a severe weed competitor of finger millet. Especially in early growing stages of the crop and the weed and when [[broadcast seeding]] instead of row seeding is applied (as often the case in East Africa), the two species are very difficult to distinguish.<ref name=":0" /> Besides ''[[Eleusine indica]]'', the species ''[[Xanthium strumarium]],'' which is animal dispersed and the [[stolon]]-owning species ''[[Cyperus rotundus|Cyperus rotondus]]'' and ''[[Cynodon dactylon]]'' are important finger millet weeds.<ref name=":1" /> Measures to control weeds include cultural, physical, and chemical methods. Cultural methods could be sowing in rows instead of broadcast sowing to make distinction between finger millet seedlings and ''E. indica'' easier when hand weeding.<ref name=":0" /> [[International Crops Research Institute for the Semi-Arid Tropics|ICRISAT]] promotes [[cover crop]]s and [[crop rotation]]s to disrupt the growing cycle of the weeds. Physical weed control in financial resource-limited communities growing finger millet are mainly hand weeding or weeding with a hand hoe.<ref name=":1" /> == Diseases and pests == Finger millet is generally seen as not very prone to diseases and pests. Nonetheless, finger millet blast, caused by the fungal pathogen ''[[Magnaporthe grisea]]'' (anamorph ''[[Pyricularia grisea]]''), can locally cause severe damages, especially when untreated.<ref name=":0" /> In Uganda, yield losses up to 80% were reported in bad years. The pathogen leads to drying out of leaves, neck rots, and ear rots.<ref name=":1" /> These symptoms can drastically impair [[photosynthesis]], translocation of photosynthetic assimilates, and grain filling, so reduce yield and grain quality. Finger millet blast can also infest finger millet weeds such as the closely related ''E. indica'', ''E. africana'', ''[[Digitaria]] ''spp., ''[[Setaria]]'' spp., and ''Doctylocterium spp''.<ref name=":1" /><ref>{{Cite journal |vauthors=Takan JP, Muthumeenakshi S, Sreenivasaprasad S, Talbot NJ |year=2004 |title=Molecular markers and mating type assays to characterise finger millet blast pathogen populations in East Africa |journal=Poster Presented at British Mycological Society (BMS) Meeting, "Fungi in the Environment", Nottingham}}</ref> Finger millet blast can be controlled with cultural measures, chemical treatments, and the use of resistant varieties. Researchers in Kenya have screened wild relatives of finger millet and landraces for resistance to blast.<ref>{{Cite journal |last1=Dida |first1=Mathews M. |last2=Oduori |first2=Chrispus A. |last3=Manthi |first3=Samuel J. |last4=Avosa |first4=Millicent O. |last5=Mikwa |first5=Erick O. |last6=Ojulong |first6=Henry F. |last7=Odeny |first7=Damaris A. |date=2021 |title=Novel sources of resistance to blast disease in finger millet |journal=Crop Science |language=en |volume=61 |issue=1 |pages=250–262 |doi=10.1002/csc2.20378 |s2cid=225135026 |issn=1435-0653|doi-access=free }}</ref> Cultural measures to control finger millet blast suggested by ICRISAT for Eastern Africa include crop rotations with nonhost crops such as [[legume]]s, deep ploughing under of finger millet straw on infected fields, washing of field tools after use to prevent dissemination of the pathogen to uninfected fields, weed control to reduce infections by weed hosts, and avoiding of high plant densities to impede the pathogen dispersal from plant to plant.<ref name=":1" /> Chemical measures can be direct spraying of systemic [[fungicide]]s, such as the active ingredients pyroquilon or [[seed dressing]]s with fungicides, such as trycyclozole.<ref name=":1" /><ref>{{Cite journal |vauthors=Sreenivasaprasad S, Takan JP, Mgonja MA, Manyasa EO, Kaloki P, Wanyera N, Okwade AM, Muthumeenakshi S, Brown AE, Lenné JM |year=2005 |title=Enhancing finger millet production and utilisation in East Africa through improved blast management and stakeholder connectivity |journal=Aspects of Applied Biology |volume=75 |pages=11–22}}</ref> ''[[Striga]],'' a parasitic [[weed]] which occurs naturally in parts of Africa, Asia, and Australia, can severely affect the crop and yield losses in finger millet and other cereals by 20 to 80%.{{cn|date=February 2025}} ''Striga'' can be controlled with limited success by hand weeding, herbicide application, crop rotations, improved soil fertility, intercropping and biological control.<ref>{{Cite journal |date=2000-06-01 |title=Improved methodologies for breeding striga-resistant sorghums |journal=Field Crops Research |volume=66 |issue=3 |pages=195–211 |doi=10.1016/S0378-4290(00)00076-9 |issn=0378-4290 |last1=Haussmann |first1=Bettina IG |last2=Hess |first2=Dale E |last3=Welz |first3=H-Günter |last4=Geiger |first4=Hartwig H |url=http://oar.icrisat.org/2060/1/Field_Crops_Research_66%283%29195-211_2000.pdf |archive-url=https://ghostarchive.org/archive/20221009/http://oar.icrisat.org/2060/1/Field_Crops_Research_66%283%29195-211_2000.pdf |archive-date=2022-10-09 |url-status=live}}</ref> The most economically feasible and environmentally friendly control measure would be to develop and use ''Striga''-resistant cultivars.<ref>{{Cite journal |last1=Wilson |first1=J. P. |last2=Hess |first2=D. E. |last3=Hanna |first3=W. W. |date=October 2000 |title=Resistance to Striga hermonthica in Wild Accessions of the Primary Gene Pool of Pennisetum glaucum |journal=Phytopathology |volume=90 |issue=10 |pages=1169–1172 |doi=10.1094/PHYTO.2000.90.10.1169 |issn=0031-949X |pmid=18944482|doi-access=free}}</ref> ''Striga'' resistant genes have not been identified yet in cultivated finger millet but could be found in crop wild relatives of finger millet.<ref>{{Cite journal |last1=Kuiper |first1=Eric |last2=Groot |first2=Alexia |last3=Noordover |first3=Esther C.M. |last4=Pieterse |first4=Arnold H. |last5=Verkleij |first5=Joe A.C. |date=1998 |title=Tropical grasses vary in their resistance to ''Striga aspera'', ''Striga hermonthica'', and their hybrids |journal=Canadian Journal of Botany |volume=76 |issue=12 |pages=2131–2144 |doi=10.1139/cjb-76-12-2131 |issn=1480-3305}}</ref> Another pathogen in finger millet cultivation is the fungus ''[[Helminthosporium nodulosum]]'', causing leaf blight.<ref name=":2" /> Finger millet pests are bird predators, such as [[quelea]] in East Africa.<ref name=":0" /> ===Insects=== The pink stem borer (''[[Sesamia inferens]]'') and the finger millet shoot fly (''[[Atherigona miliaceae]]'')<ref name=InsectPests>{{cite book |url=https://www.sciencedirect.com/book/9780128042434/insect-pests-of-millets |title=Insect Pests of Millets: Systematics, Bionomics, and Management |year=2017 |first1=A. |last1=Kalaisekar |first2=P.G. |last2=Padmaja |first3=V.R. |last3=Bhagwat |first4=J.V. |last4=Patil |publisher=Academic Press |isbn=978-0-12-804243-4}}</ref> are considered as the most relevant insect pests in finger millet cultivation.<ref name=":2" /> Measures to control ''Sesamia inferens'' are uprooting of infected plants, destroying of stubbles, having a crop rotation, chemical control with [[insecticide]]s, biological measures such as [[pheromone]] traps, or [[biological pest control]] with the use of antagonistic organisms (e.g. ''[[Sturmiopsis inferens]]'').<ref>{{Cite web |url=http://www.yourarticlelibrary.com |title=Pink Stem Borer (Sesamia inference): Nature, Life Cycle and Control |author=Samiksha, S. }}{{Dead link|date=March 2025 |bot=InternetArchiveBot |fix-attempted=yes }}</ref> Other insect pests include:<ref name="Kalaisekar">{{cite book |last=Kalaisekar |first=A |title=Insect pests of millets: systematics, bionomics, and management |publisher=Elsevier|publication-place=London |year=2017 |isbn=978-0-12-804243-4 |oclc=967265246}}</ref> ;Root feeders *root aphid ''[[Tetraneura nigriabdominalis]]'' ;Shoot and stem feeders *''[[Atherigona miliaceae]]'' and ''[[Atherigona soccata]]'' *''[[Sesamia inferens]]'' *stem weevil ''[[Listronotus bonariensis]]'' ;Leaf feeders *hairy caterpillars, ''[[Amsacta albistriga]]'', ''[[Amsacta transiens]]'', and ''[[Amsacta moorei]]'' *cutworms, ''[[Agrotis ipsilon]]'' *armyworm larvae of ''[[Spodoptera exempta]]'', ''[[Spodoptera mauritia]]'', and ''[[Mythimna separata]]'' *leaf-folder ''[[Cnaphalocrocis medinalis]]'' larvae *skipper ''[[Pelopidas mathias]]'' larvae *grasshoppers, ''[[Chrotogonus hemipterus]]'', ''[[Nomadacris septemfasciata]]'', and ''[[Locusta migratoria]]'' *beetle grubs of ''[[Chnootriba similis]]'' *thrip, ''[[Heliothrips indicus]]'' ;Sucking pests *aphids, ''[[Hysteroneura setariae]]'', ''[[Metopolophium dirhodum]]'', ''[[Rhopalosiphum maidis]]'', and ''[[Sitobion miscanthi]]'' *mealy bug, ''[[Brevennia rehi]]'' *leaf hoppers ''Cicadulina bipunctella'' and ''[[Cicadulina chinai]]'' == Propagation and sowing == [[File:Ragi Plant.jpg|thumb|Ragi Plant]] Propagation in finger millet farming is done mainly by seeds. In rainfed cropping, four sowing methods are used:<ref>{{Cite web |url=http://www.agrifarming.in/finger-millet-farming/ |title=Finger Millet Farming |date=2015-05-18 |website=Agri Farming India}}</ref> *Broadcasting: Seeds are directly sown in the field. This is the common method because it is the easiest way and no special machinery is required. The organic weed management with this method is a problem, because it is difficult to distinguish between weed and crop. *Line Sowing: Improved sowing compared to broadcasting. Facilitates organic weed management due to better distinction of weed and crop. In this method, spacing of 22 cm to 30 cm between lines and 8 cm to 10 cm within lines should be maintained. The seeds should be sown about 3 cm deep in the soil. *Drilling in rows: Seeds are sown directly in the untreated soil by using a direct-seed drill. This method is used in conservation agriculture. *Transplanting the seedlings: Raising the seedlings in nursery beds and transplant to the main field. Leveling and watering of beds is required during transplanting. Seedlings with 4 weeks age should be transplanted in the field. For early Rabi and Kharif season, seedlings should be transplanted at 25 cm x 10 cm and for late Kharif season at 30 cm x 10 cm. Planting should be done 3 cm depth in the soil == Harvest == [[File:A handful of hope in Gulu, northern Uganda (6721454911).jpg|thumb|Finger millet sprays in [[Uganda]]]] Crop does not mature uniformly and hence the harvest is to be taken up in two stages. When the earhead on the main shoot and 50% of the earheads on the crop turn brown, the crop is ready for the first harvest. At the first harvest, all earheads that have turned brown should be cut. After this drying, threshing and cleaning the grains by winnowing. The second harvest is around seven days after the first. All earheads, including the green ones, should be cut. The grains should then be cured to obtain maturity by heaping the harvested earheads in shade for one day without drying, so that the humidity and temperature increase and the grains get cured. After this drying, threshing and cleaning as after the first harvesting.<ref name=":0" /> == Storage == Once harvested, the [[seed]]s keep extremely well and are seldom attacked by [[insect]]s or [[Mold (fungus)|mould]]s. Finger millet can be kept for up to 10 years when it is unthreshed. Some sources report a storage duration up to 50 years under good storage conditions.<ref name=":0" /> The long storage capacity makes finger millet an important [[Agriculture|crop]] in risk-avoidance strategies as a famine crop for farming communities.<ref name=":0" /> == Processing == === Milling === As a first step of processing finger millet can be milled to produce [[flour]]. However, finger millet is difficult to mill due to the small size of the seeds and because the [[bran]] is bound very tightly to the [[endosperm]]. Furthermore, the delicate seed can get crushed during the milling. The development of commercial mechanical milling systems for finger millet is challenging. Therefore, the main product of finger millet is [[Whole Grain|whole grain]] flour. This has disadvantages, such as reduced storage time of the flour due to the high oil content. Furthermore, the industrial use of whole grain finger millet flour is limited. Moistening the millet seeds prior to grinding helps to remove the bran mechanically without causing damage to the rest of the seed. The mini millet mill can also be used to process other grains such as [[wheat]] and [[sorghum]].{{Citation needed|date=September 2021}} === Malting === Another method to process the finger millet grain is germinating the seed. This process is also called [[malting]] and is very common in the production of brewed beverages such as [[beer]]. When finger millet is germinated, enzymes are activated, which transfer [[starch]]es into other [[carbohydrate]]s such as [[sugar]]s. Finger millet has a good malting activity. The malted finger millet can be used as a substrate to produce for example gluten-free beer or easily digestible food for infants.<ref name=":0" /> [[File:Ragi Porridge.jpg|thumb|Finger millet in its commonly consumed form as a porridge]] ==Nutrition== {{nutritional value | name=Finger millet | water=11 g | kJ=1283 | protein=7.4 g | fat=1.9 g | carbs=53.5 g | fiber=22.6 g | sugars= | calcium_mg=344 | iron_mg=11.3 | magnesium_mg=154 | phosphorus_mg=183 | potassium_mg=538 | sodium_mg=2 | zinc_mg=1.7 | manganese_mg= | vitC_mg= | thiamin_mg= | riboflavin_mg= | niacin_mg= | pantothenic_mg= | vitB6_mg= | folate_ug= | choline_mg= | note=[http://www.b4fn.org/resources/species-database/detail/eleusine-coracana-wimbi/ Link to the report by the Biodiversity for Food and Nutrition Project] }} Finger millet is 11% water, 7% [[protein (nutrient)|protein]], 54% [[carbohydrate]]s, and 2% [[fat]] (table). In a 100 gram (3.5 oz) reference amount, finger millet supplies 305 [[calorie]]s, and is a rich source (20% or more of the [[Daily Value]], DV) of [[dietary fiber]] and several [[mineral (nutrient)|dietary minerals]], especially [[iron]] at 87% DV (table). ===Growing finger millet to improve nutrition=== The [[International Crops Research Institute for the Semi-Arid Tropics]] ([[ICRISAT]]), a member of the [[CGIAR]] consortium, partners with farmers, governments, researchers and NGOs to help farmers grow nutritious crops, including finger millet. This helps their communities have more balanced diets and become more resilient to pests and drought. For example, the Harnessing Opportunities for Productivity Enhancement of Sorghum and Millets in Sub-Saharan Africa and South Asia (HOPE) project is increasing yields of finger millet in [[Tanzania]] by encouraging farmers to grow improved varieties.<ref>{{Cite web |title=Harnessing Opportunities for Productivity Enhancement (HOPE) of Sorghum and Millets – ICRISAT |url=https://www.icrisat.org/harnessing-opportunities-for-productivity-enhancement-hope-of-sorghum-and-millets/ |access-date=2023-04-13 |website=www.icrisat.org}}</ref> ==Use== {{more citations needed|section|date=February 2019}} Finger millet can be [[mill (grinding)|ground]] into a [[flour]] and cooked into cakes, [[pudding]]s or [[porridge]]. The flour is made into a [[fermented drink]] (or [[beer]]) in [[Nepal]] and in many parts of Africa. The [[straw]] from finger millet is used as animal fodder. ===In India=== [[Image:RAGI MUDDE.JPG|thumb|Balls of dense finger millet porridge (''ragi mudde'') in Karnataka]] Finger millet is a staple grain in many parts of India, especially [[Karnataka]], where it is known as '''ragi''' (from [[Kannada language|Kannada]] ರಾಗಿ ''rāgi''). It is malted and its grain is [[Mill (grinding)|ground]] into [[flour]]. There are numerous ways to prepare finger millet, including [[Dosa (food)#Variations|dosa]], [[Idli#Variations|idli]], and [[Ragi mudde|laddu]]. In [[South India|southern India]], on [[Pediatrics|pediatrician's]] recommendation, finger millet is used in preparing [[baby food]], because of millet's high [[Nutrition|nutritional content]], especially [[Iron#Health and diet|iron]] and [[Calcium#Biological and pathological role|calcium]]. ''Satva'', ''pole'' (dosa), ''bhakri'', ''ambil'' (a sour porridge), and pappad are common dishes made using finger millet. In Karnataka, finger millet is generally consumed in the form of a porridge called ''[[ragi mudde]]'' in Kannada. It is the staple diet of many residents of South Karnataka. Mudde is prepared by cooking the [[ragi flour]] with water to achieve a dough-like consistency. This is then rolled into balls of desired size and consumed with [[Sambar (dish)|sambar]] (huli), [[saaru]] (ಸಾರು), or curries. Ragi is also used to make [[roti]], [[idli]], [[Dosa (food)|dosa]] and [[conjee]]. In the Malnad region of Karnataka, the whole ragi grain is soaked and the milk is extracted to make a dessert known as ''keelsa''. A type of flat bread is prepared using finger millet flour (called ''ragi rotti'' in [[Kannada]]) in Northern districts of [[Karnataka]]. In Tamil Nadu, ragi is called ''kezhvaragu'' (கேழ்வரகு) and also has other names like keppai, ragi, and ariyam.<ref>{{Cite web |url=https://www.livechennai.com/healthnews.asp?catid=10&newsid=45408&nav=n |title=Live Chennai: Health benefits of millet (Ragi),Health benefits of millet,Health benefits of Ragi,Health benefits,Ragi}}</ref> Ragi is dried, powdered, and boiled to form a thick mass that is allowed to cool. This is the famed ''kali'' or ''keppai kali''. This is made into large balls to quantify the intake. It is taken with [[Sambar (dish)|sambar]] or [[kuzhambu]]. For children, ragi is also fed with milk and sugar ([[malt]]). It is also made in the form of pancakes with chopped onions and tomatoes. ''Kezhvaragu'' is used to make [[puttu]] with [[jaggery]] or [[sugar]]. Ragi is called ''koozh'' – a staple diet in farming communities, eaten along with raw onions and green chillies. In Andhra Pradesh, ''ragi sankati'' or ''ragi muddha'' – ragi balls – are eaten in the morning with chilli, onions, and [[Sambar (dish)|sambar]]. In Kerala, [[puttu]], a traditional breakfast dish, can be made with ragi flour and grated coconut, which is then steamed in a cylindrical steamer. In the tribal and western hilly regions of [[Odisha]], ragi or ''mandiaa'' is a staple food. In the [[Garhwal division|Garhwal]] and [[Kumaon division|Kumaon]] regions of [[Uttarakhand]], ''koda'' or ''maduwa'' is made into thick rotis (served with ghee), and also made into ''badi'', which is similar to [[halwa]] but without sugar. In the Kumaon region, ragi is traditionally fed to women after child birth. In some parts of Kumaon region the ragi flour is used to make various snacks like ''namkeen sev'', ''mathri'' and ''[https://www.google.com/search?q=ragi+chips chips]''. ====Ragi flour==== To make the flour, ragi is graded and washed. It is allowed to dry naturally in sunlight for 5 to 8 hours. It is then powdered. Ragi porridge, ragi halwa, ragi ela ada, and ragi kozhukatta can be made with '''ragi flour'''.<ref>{{cite news|last1=The Hindu|first1=Life & Style|title=Food|url=http://www.thehindu.com/features/metroplus/Food/ragi-the-super-food/article7457070.ece|accessdate=9 December 2017|publisher=Parvathy Menon|date=23 July 2015}}</ref> All-purpose flour can be replaced with ragi flour during baking. Ragi cake and ragi biscuits can be prepared.<ref>{{cite news|last1=THE HINDU|first1=New states|title=Thinking beyond finger millet flour gruel|url=http://www.thehindu.com/news/national/andhra-pradesh/Thinking-beyond-finger-millet-flour-gruel/article17322042.ece|accessdate=9 December 2017|publisher=Rani Devalla|date=18 February 2017}}</ref> The flour is consumed with [[milk]], boiled water, or [[yogurt]]. The flour is made into flatbreads, including thin, leavened [[Dosa (food)|dosa]] and thicker, unleavened [[roti]]. === In South and Far East Asia === In [[Nepal]], a thick dough (''ḍhĩḍo'') made of millet flour (''kōdō'') is cooked and eaten by hand. The dough, on other hand, can be made into thick bread (''rotee'') spread over flat utensil and heating it. Fermented millet is used to make a beer [[chhaang]] and the mash is distilled to make a liquor (''rakśi''शी). Whole grain millet is fermented to make [[tongba]]. Its use in holy Hindu practices is barred especially by upper castes. In Nepal, the National Plant Genetic Resource Centre at Khumaltar maintains 877 accessions (samples) of Nepalese finger millet (kodo).<ref>{{Cite journal |last1=Bastola |first1=Biswash Raj |last2=Pandey |first2=M. P. |last3=Ojha |first3=B. R. |last4=Ghimire |first4=S. K. |last5=Baral |first5=K. |date=2015-06-25 |title=Phenotypic Diversity of Nepalese Finger Millet (Eleusine coracana (L.) Gaertn.) Accessions at IAAS, Rampur, Nepal |url=https://www.nepjol.info/index.php/IJASBT/article/view/12413 |journal=International Journal of Applied Sciences and Biotechnology |language=en |volume=3 |issue=2 |pages=285–290 |doi=10.3126/ijasbt.v3i2.12413 |issn=2091-2609|doi-access=free}}</ref><ref>{{Cite web |last=LI-BIRD |title=Released and promising crop varieties for mountain agriculture in Nepal |url=https://www.bioversityinternational.org/fileadmin/user_upload/Released_and_promising_crop_varieties.pdf |archive-url=https://ghostarchive.org/archive/20221009/https://www.bioversityinternational.org/fileadmin/user_upload/Released_and_promising_crop_varieties.pdf |archive-date=2022-10-09 |url-status=live}}</ref> In Sri Lanka, finger millet is called ''kurakkan'' and is made into ''kurakkan roti'' – an earthy brown thick roti with coconut and ''thallapa'' – a thick dough made of ragi by boiling it with water and some salt until like a dough ball. It is then eaten with a spicy meat curry and is usually swallowed in small balls, rather than chewing. It is also eaten as a porridge (kurrakan kenda) and as a sweet called 'Halape'. In northwest Vietnam, finger millet is used as a medicine for women at childbirth. A minority use finger millet flour to make alcohol. ===As beverage=== Ragi malt porridge is made from finger millet which is soaked and shadow dried, then roasted and ground. This preparation is boiled in water and used as a substitute for milk powder-based beverages. ==Gallery== <gallery> Finger millet.jpg|Finger millet Ragi (Eleusine coracana) BNC (cropped).png|Multicolored finger millet grains Pappad made of finger millet (Eleusine coracana).jpg|Pappad made of finger millet Ragi und bajji.jpg|Ragi ''mudde'' and [[bhajji]] with [[Sambar (dish)|sambar]] and [[chutney]] Roti made from Eleusine coracana.jpg|Roti Ragi idli.JPG|Ragi idli Ragi Idli South India (Finger Millet).jpg|[[Idli]], a South Indian breakfast dish made from ragi flour Chhaang.jpg|Chhaang File:Finger millet putt uplads by Vijayanrajapuram 01.jpg|[[Puttu]] made of Finger millet </gallery> ==References== {{Reflist}} == External links == {{Commons category|Eleusine coracana}} {{Cookbook|Category:Ragi flour-based recipes}} *[http://www.fao.org/ag/agp/AGPC/doc/gbase/Safricadata/eleucor.htm 'Eleusine coracana (L.) Gaertn.' ] {{Webarchive|url=https://web.archive.org/web/20150924050721/http://www.fao.org/ag/agp/AGPC/doc/gbase/Safricadata/eleucor.htm |date=2015-09-24 }} *{{AfricanPlants|Eleusine coracana}} {{Taxonbar|from=Q932258}} {{Authority control}} {{Cereals}} {{Agriculture country lists}} [[Category:Millets|*]] [[Category:Cereals]] [[Category:Grasses of Africa]] [[Category:Grasses of Asia]] [[Category:Chloridoideae]] [[Category:Crops originating from Ethiopia]]
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