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===Mental health=== Reviews of vegan and vegetarian diets showed a possible association with [[depression (mood)|depression]] and [[anxiety]], particularly among people under 26βyears old.<ref name="iguacel">{{cite journal |last1=Iguacel |first1=Isabel |last2=Huybrechts |first2=Inge |last3=Moreno |first3=Luis A. |last4=Michels |first4=Nathalie |title=Vegetarianism and veganism compared with mental health and cognitive outcomes: a systematic review and meta-analysis |journal=Nutrition Reviews| date=June 1, 2020 |volume=79 |issue=4 |pages=361β381 |issn=0029-6643 |doi=10.1093/nutrit/nuaa030 |pmid=32483598|hdl=1854/LU-8680862 |hdl-access=free }}</ref><ref>{{Cite journal|last1=Ocklenburg|first1=Sebastian |last2=Borawski|first2=Jette|date=2021-11-01|title=Vegetarian diet and depression scores: A meta-analysis |url=https://www.sciencedirect.com/science/article/pii/S0165032721007771|journal=Journal of Affective Disorders|volume=294|pages=813β815|doi=10.1016/j.jad.2021.07.098|pmid=34375207|issn=0165-0327}}</ref> Another review found no significant associations between a vegetarian diet and depression or anxiety.<ref>{{cite journal |author1=Askari, Mohammadreza |author2=Daneshzad, Elnaz |author3=Mofrad, Manije Darooghegi |author4=Bellissimo, Nick |author5=Suitor, Katherine |author6=Azadbakht, Leila|year=2020|title=Vegetarian diet and the risk of depression, anxiety, and stress symptoms: a systematic review and meta-analysis of observational studies|journal=Critical Reviews in Food Science and Nutrition|volume=4|issue=1|pages=261β271|doi=10.1080/10408398.2020.1814991|pmid=32885996|s2cid=221497075}}</ref>
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