Editing Self-esteem (section)

===Shame===
[[Shame]] can be a contributor to those with problems of low self-esteem.<ref>{{cite book|last1=Ehrenreich|first1=Barbara|title=Patterns for college Writing|date=2007|publisher=Bedford/St. Martin's|location=Boston|page=680|edition=12th}}{{ISBN?}}</ref> Feelings of shame usually occur because of a situation where the social self is devalued, such as a socially evaluated poor performance. Poor performance leads to a decrease in social self-esteem and an increase in shame, indicating a threat to the social self.<ref>{{cite journal |author1=Gruenewald T.L. |author2=Kemeny M.E. |author3=Aziz N. |author4=Fahey J.L. | year = 2004 | title = Acute threat to the social self: Shame, social self-esteem, and cortisol activity | journal = Psychosomatic Medicine | volume = 66 | issue = 6| pages = 915–924 | doi=10.1097/01.psy.0000143639.61693.ef|pmid=15564358 |citeseerx=10.1.1.505.5316 |s2cid=29504978 }}</ref> This increase in shame can be helped with [[self-compassion]].<ref>{{cite journal |author1=Johnson E.A. |author2=O'Brien K.A. | year = 2013 | title = Self-compassion soothes the savage ego-threat system: Effects on negative affect, shame, rumination, & depressive symptoms | journal = Journal of Social and Clinical Psychology | volume = 32 | issue = 9| pages = 939963 | doi=10.1521/jscp.2013.32.9.939}}</ref><ref>In a survey on technology 60% of people using social media reported that it has impacted their self-esteem in a negative way.</ref>