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===Views on consciousness (1963)=== In his 1963 book, ''The Science of Being and Art of Living,'' Maharishi Mahesh Yogi says that, over time, through the practice of the TM technique, the conscious mind gains familiarity with deeper levels of the mind, bringing the subconscious mind within the capacity of the conscious mind, resulting in expanded awareness in daily activity. He also teaches that the Transcendental Meditation practitioner transcends all mental activity and experiences the 'source of thought', which is said to be pure silence, 'pure awareness' or 'transcendental Being', 'the ultimate reality of life'.<ref name="Science of Being">{{cite book |author=Mahesh Yogi, Maharishi |year=1963 |publisher=Meridian Publishing |title=The Science of Being and Art of Living}}</ref>{{rp |pp 44β53}}<ref name=Phelan>{{Cite journal|url=http://www.persee.fr/web/revues/home/prescript/article/assr_0335-5985_1979_num_48_1_2186|first=Michael|last=Phelan|journal=Archives de sciences sociales des religions|title=Transcendental Meditation. A Revitalization of the American Civil Religion|year=1979|volume =48|issue=48β1|pages=5β20| doi=10.3406/assr.1979.2186 }}</ref><ref>{{Cite news |title=Interview with Larry King |first=Larry |last=King |date=May 12, 2002 |work=CNN}}</ref> TM is sometimes self described as a technology of consciousness.<ref name=Hunt>{{Cite book| last1 = Hunt | first1 = Stephen | author-link=Stephen J. Hunt|title = Alternative religions: a sociological introduction | year = 2003 | publisher = Ashgate | location = Aldershot, Hampshire, England; Burlington, VT | isbn = 978-0-7546-3410-2 | pages = 197β198|url=https://books.google.com/books?id=0GuWbJhYIccC&q=transcendental%20meditation&pg=PA197 }}</ref> According to author Michael Phelan, "The fundamental premise of the psychology of fulfillment is that within every person exists a seemingly inexhaustible center of energy, intelligence, and satisfaction... To the extent that our behavior depends on the degree of energy and intelligence available to us, this center of pure creative intelligence may be described as that resource which gives direction to all that we experience, think and do."<ref>{{cite journal |title=Transcendental Meditation. A Revitalization of the American Civil Religion |journal=[[Archives de sciences sociales des religions]] |first=Michael |last=Phelan |date=JulβSep 1979 |volume=1 |issue=48 }}</ref> According to the Maharishi, there are seven levels of consciousness: (i) deep sleep; (ii) dreaming; (iii) waking; (iv) transcendental consciousness; (v) cosmic consciousness; (vi) God consciousness; and, (vii) unity consciousness.<ref>Williams, Patrick Gresham (2000) The Spiritual Recovery Manual: Vedic Knowledge and Yogic Techniques to Accelerate Recovery, page 202</ref> The Maharishi says that transcendental consciousness can be experienced through Transcendental Meditation, and that those who meditate regularly over time could become aware of cosmic consciousness.<ref>[https://books.google.com/books?id=dkuHUWYnW80C&dq=maharishi+%22god+consciousness%22&pg=PA66 Tillery, Gary, ''The Cynical Idealist; A Spiritual Biography of John Lennon''] {{webarchive |url=https://web.archive.org/web/20140304013412/http://books.google.com/books?id=dkuHUWYnW80C&pg=PA66&dq=maharishi+%22god+consciousness%22 |date=2014-03-04}} Quest Books, 2009 {{ISBN |0-8356-0875-1}}, {{ISBN |978-0-8356-0875-6}} pp 66-67</ref> An indication of cosmic consciousness is "ever present wakefulness" present even during sleep.<ref name="Walsh R, Shapiro SL 2006 227β39">{{Cite journal |vauthors=Walsh R, Shapiro SL |title=The meeting of meditative disciplines and Western psychology: a mutually enriching dialogue |journal=The American Psychologist |volume=61 |issue=3 |pages=227β39 |date=April 2006 |pmid=16594839 |doi=10.1037/0003-066X.61.3.227 |s2cid=3015768 |url=https://escholarship.org/uc/item/7885t0n6 }}</ref> Research on long-term TM practitioners experiencing what they describe as cosmic consciousness, has identified unique EEG profiles, muscle tone measurements, and REM indicators that suggest physiological parameters for this self described state of consciousness.<ref name="Walsh R, Shapiro SL 2006 227β39"/><ref name=Shapiro>{{Cite journal |first1=Shauna L. |last1=Shapiro |first2=Roger |last2=Walsh |url=http://www.brittonlab.com/publications/Shapiro,%20Walsh,%20Britton%2003.pdf |title=An Analysis of Recent Meditation Research and Suggestions for Future Directions |journal=Journal for Meditation and Meditation Research |year=2003 |volume=3 |pages=69β90 |url-status=live |archive-url=https://web.archive.org/web/20091123031814/http://www.brittonlab.com/publications/Shapiro,%20Walsh,%20Britton%2003.pdf |archive-date=2009-11-23 }}</ref> However, the Cambridge Handbook of Consciousness notes that it is premature to say that the EEG coherence found in TM is an indication of a higher state of consciousness.<ref name=Lutz>{{Cite book |isbn=978-0-521-85743-7 |editor1-first=Philip David |editor1-last=Zelazo |editor2-first=Morris |editor2-last=Moscovitch |editor3-first=Evan |editor3-last=Thompson |title=The Cambridge handbook of consciousness |year=2007 |pages=534β535 |publisher=Cambridge University Press}}</ref>
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