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==Training studies== Many studies have been conducted to enhance the performance of the athletes who are training for the Ironman Triathlons, while others studied the effects training has on the body and mind. In one study done by Clifford B. Sowell and Wm. Stewart Mounts Jr., "men who are 65 years old are 44% slower than one who is 35...and women is 48%"<ref>{{cite journal |last1=Sowell |first1=Clifford |last2=Mounts, Jr. |first2=Wm. Stewart |title=Ability, Age, and Performance: Conclusions from the Ironman Triathlon World Championship |journal=Journal of Sports Economics |date=Feb 2005 |volume=6 |issue=1 |pages=78β97 |doi=10.1177/1527002503260801 }}</ref>
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