Editing Cognitive behavioral therapy (section)

===Unified Protocol===
The Unified Protocol for Transdiagnostic Treatment of Emotional Disorders (UP) is a form of CBT, developed by [[David H. Barlow]] and researchers at [[Boston University]], that can be applied to a range of anxiety disorders. The rationale is that anxiety and depression disorders often occur together due to [[Transdiagnostic process|common underlying causes]] and can efficiently be treated together.<ref>{{cite web | url = http://www.unifiedprotocol.com/About/Rationale/67/ | title = Rationale for the Development of the UP | website = unifiedprotocol.com | publisher = Unified Protocol Institute | access-date = 22 April 2018 | archive-date = 3 June 2020 | archive-url = https://web.archive.org/web/20200603120915/http://www.unifiedprotocol.com/About/Rationale/67/ | url-status = dead }}</ref>

The UP includes a common set of components:<ref>{{cite magazine | url = https://www.psychologytoday.com/us/blog/insight-therapy/201101/the-future-therapy-unified-treatment-approach | title = The Future of Therapy: A Unified Treatment Approach | magazine = Psychology Today | date = 9 January 2011 | access-date = 22 April 2018 | vauthors = Shpancer N }}</ref>

# Psycho-education
# Cognitive reappraisal
# Emotion regulation
# Changing behaviour

The UP has been shown to produce equivalent results to single-diagnosis protocols for specific disorders, such as [[OCD]] and [[social anxiety disorder]].<ref>{{cite journal | vauthors = Barlow DH, Farchione TJ, Bullis JR, Gallagher MW, Murray-Latin H, Sauer-Zavala S, Bentley KH, Thompson-Hollands J, Conklin LR, Boswell JF, Ametaj A, Carl JR, Boettcher HT, Cassiello-Robbins C | display-authors = 6 | title = The Unified Protocol for Transdiagnostic Treatment of Emotional Disorders Compared With Diagnosis-Specific Protocols for Anxiety Disorders: A Randomized Clinical Trial | journal = JAMA Psychiatry | volume = 74 | issue = 9 | pages = 875–884 | date = September 2017 | pmid = 28768327 | pmc = 5710228 | doi = 10.1001/jamapsychiatry.2017.2164 | author1-link = David H. Barlow }}</ref>
Several studies have shown that the UP is easier to disseminate as compared to single-diagnosis protocols.

'''Culturally adapted CBT'''
The study of psychotherapy across races, religions, and cultures, or "ethno-psycho-therapy", is a relatively new discipline