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===Mindfulness-based cognitive behavioral hypnotherapy=== Mindfulness-based cognitive behavioral hypnotherapy (MCBH) is a form of CBT that focuses on awareness in a reflective approach, addressing subconscious tendencies. It is more the process that contains three phases for achieving wanted goals and integrates the principles of mindfulness and cognitive-behavioral techniques with the transformative potential of hypnotherapy.<ref>{{cite book |vauthors=Tencl J |year=2017 |title=Perception from a multicultural perspective |url=http://explore.bl.uk/BLVU1:LSCOP-ALL:BLL01018446240 |location=London |publisher=Create Space |page=83 |isbn=978-1-5376-3900-0 |access-date=6 December 2017 |archive-date=19 December 2020 |archive-url=https://web.archive.org/web/20201219055220/http://explore.bl.uk/primo_library/libweb/action/dlDisplay.do?vid=BLVU1&search_scope=LSCOP-ALL&docId=BLL01018446240&fn=permalink |url-status=dead }}</ref>
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