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===Activity-guided CBT: Group-knitting=== {{Multiple issues|{{importance section|date=September 2023}} {{tone|section|date=September 2023}}|section=y}} A recently developed group therapy model, based on CBT, integrates knitting into the therapeutic process and has been proven to yield reliable and promising results. The foundation for this novel approach to CBT is the frequently emphasized notion that therapy success depends on how embedded the therapy method is in the patients' natural routine. Similar to standard group-based CBT, patients meet once a week in a group of 10 to 15 patients and knit together under the instruction of a trained psychologist or mental health professional. Central for the therapy is the patient's imaginative ability to assign each part of the wool to a certain thought. During the therapy, the wool is carefully knitted, creating a knitted piece of any form. This therapeutic process teaches the patient to meaningfully align thought, by (physically) creating a coherent knitted piece. Moreover, since CBT emphasizes the behavior as a result of cognition, the knitting illustrates how thoughts (which are tried to be imaginary tight to the wool) materialize into the reality surrounding us.<ref>Corkhill, B., Hemmings, J., Maddock, A., & Riley, J. (2014). "Knitting and Well-being". ''Textile'', 12(1), 34β57.</ref><ref>"Dugas, M. J., Ladouceur, R., LΓ©ger, E., Freeston, M. H., Langolis, F., Provencher, M. D., & Boisvert, J. M. (2003). "Group cognitive-behavioral therapy for generalized anxiety disorder: treatment outcome and long-term follow-up". ''Journal of consulting and clinical psychology'', 71(4), 821.</ref>
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