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===Islam=== A verse in the third [[surah]] of the Quran instructs people to restrain their anger.<ref>{{qref|3|134|b=y}}</ref> Anger (Arabic: غضب, ''ghadab'') in Islam is considered to be instigated by Satan (''[[Devil (Islam)|Shaitan]]'').<ref>{{cite book |last=Muhaiyaddeen |first=M.R. Bawa |title=Islam & World Peace: Explanations of a Sufi |page=64 |url=https://books.google.com/books?id=8grB4SKJrXsC&pg=PA64|isbn=978-0-914390-65-7 |year=2004 |publisher=Fellowship Press }}</ref> Factors stated to lead to anger include selfishness, arrogance and excessive ambition.<ref name="Path">{{cite book |last1=Efendi |first1=Birgivî Mehmet |last2=Bayrak |first2=Tosun |title=The Path Of Muhammad: A Book On Islamic Morals And Ethics |page=182 |url=https://books.google.com/books?id=GLFZ8f8trUgC&pg=PA182|isbn=978-0-941532-68-6 |year=2005 |publisher=World Wisdom }}</ref> Islamic teachings also state that anger hinders the faith (''[[iman (concept)|iman]]'') of a person.<ref>{{cite book |first1=Kınalızade Ali |last1=Çelebi |first2=Muḥammad ibn Muṣṭafá |last2=Khādimī |title=Ethics of Islam |page=128 |url=https://books.google.com/books?id=WQP-Nhmq6VIC&pg=PA128|year=2001 |publisher=Smashwords |isbn=978-1-4657-9821-3 }}</ref> The Quran attributes anger to [[Prophets in Islam|prophets]] and believers as well as Muhammad's enemies. It mentions the anger of Moses (''[[Islamic view of Moses|Musa]]'') against his people for worshiping a [[golden calf]] and at the moment when Moses strikes an Egyptian for fighting against an Israelite.<ref>{{qref|7|150|b=y}}</ref> The anger of Jonah (''[[Islamic view of Jonah|Yunus]]'') is also mentioned in the Quran, which led to his departure from the people of [[Nineveh]] and his eventual realization of his error and his repentance.<ref>{{qref|21|87-88|b=y}}</ref> The removal of anger from the hearts of believers by [[God in Islam|God]] ([[Arabic language|Arabic]]: [[Allah|{{lang|ar|الله}}]] ''{{transliteration|ar|DIN|Allāh}}'') after the fighting against [[Muhammad]]'s enemies is over.<ref>{{qref|9|15|b=y}}</ref><ref name="AngerQ"/> In general, suppression of anger (Arabic: كَظم, ''kazm'') is deemed a praiseworthy quality in the hadis.<ref name="AngerQ">Bashir, Shahzad. ''Anger'', [[Encyclopaedia of the Qur'an]], Brill, 2007.</ref><ref>{{hadith-usc|bukhari|8|73|135}}</ref><ref>Mohammed Abu-Nimer, ''Non-Violence, Peacebuilding, Conflict Resolution and Human Rights in Islam:A Framework for Nonviolence and Peacebuilding in Islam'', Journal of Law and Religion, Vol. 15, No. 1/2. (2000–2001), pp. 217–265.</ref> [[Yusuf ibn abd al-Barr|Ibn Abdil Barr]], the Andalusian Maliki jurist explains that controlling anger is the door way for restraining other blameworthy traits ego and envy, since these two are less powerful than anger. The hadis state various ways to diminish, prevent and control anger. One of these methods is to perform a [[wudu|ritual ablution]], a different narration states that the angry person should lie down and other narrations instruct the angry person to invoke God and seek refuge from the Devil, by reciting ''I take refuge with Allah/God from the accursed Devil.'' [[Ali]], the cousin and son-in-law of Muhammad said "A moment of patience in a moment of anger saves a thousand moments of regret" and "Anger begins with madness, and ends in regret."<ref name="Path"/>
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