Editing Insomnia (section)

===Alternative medicine===
[[Herbal product]]s, such as [[valerian (herb)|valerian]], [[kava]], [[chamomile]], and [[lavender]], have been used to treat insomnia.<ref name="pmid25644982">{{cite journal | vauthors = Leach MJ, Page AT | title = Herbal medicine for insomnia: A systematic review and meta-analysis | journal = Sleep Med Rev | volume = 24 | issue = | pages = 1–12 | date = December 2015 | pmid = 25644982 | doi = 10.1016/j.smrv.2014.12.003 | url = }}</ref><ref name="pmid29356580">{{cite journal | vauthors = Kim J, Lee SL, Kang I, Song YA, Ma J, Hong YS, Park S, Moon SI, Kim S, Jeong S, Kim JE | title = Natural Products from Single Plants as Sleep Aids: A Systematic Review | journal = J Med Food | volume = 21 | issue = 5 | pages = 433–444 | date = May 2018 | pmid = 29356580 | doi = 10.1089/jmf.2017.4064 | url = }}</ref><ref name="pmid17561634">{{cite journal | vauthors = Meolie AL, Rosen C, Kristo D, Kohrman M, Gooneratne N, Aguillard RN, Fayle R, Troell R, Townsend D, Claman D, Hoban T, Mahowald M | title = Oral nonprescription treatment for insomnia: an evaluation of products with limited evidence | journal = J Clin Sleep Med | volume = 1 | issue = 2 | pages = 173–87 | date = April 2005 | pmid = 17561634 | doi = 10.5664/jcsm.26314| url = | doi-access = free }}</ref><ref name="pmid15982998">{{cite journal | vauthors = Wheatley D | title = Medicinal plants for insomnia: a review of their pharmacology, efficacy and tolerability | journal = J Psychopharmacol | volume = 19 | issue = 4 | pages = 414–21 | date = July 2005 | pmid = 15982998 | doi = 10.1177/0269881105053309 | s2cid = 34484538 | url = }}</ref> However, there is no [[quality evidence]] that they are effective and safe.<ref name="pmid25644982" /><ref name="pmid29356580" /><ref name="pmid17561634" /><ref name="pmid15982998" /> The same is true for [[cannabis (drug)|cannabis]] and [[cannabinoid]]s.<ref name="pmid33244728">{{cite journal | vauthors = Bhagavan C, Kung S, Doppen M, John M, Vakalalabure I, Oldfield K, Braithwaite I, Newton-Howes G | title = Cannabinoids in the Treatment of Insomnia Disorder: A Systematic Review and Meta-Analysis | journal = CNS Drugs | volume = 34 | issue = 12 | pages = 1217–1228 | date = December 2020 | pmid = 33244728 | doi = 10.1007/s40263-020-00773-x | s2cid = 227174084 | url = }}</ref><ref name="pmid32603954">{{cite journal | vauthors = Suraev AS, Marshall NS, Vandrey R, McCartney D, Benson MJ, McGregor IS, Grunstein RR, Hoyos CM | title = Cannabinoid therapies in the management of sleep disorders: A systematic review of preclinical and clinical studies | journal = Sleep Med Rev | volume = 53 | issue = | pages = 101339 | date = October 2020 | pmid = 32603954 | doi = 10.1016/j.smrv.2020.101339 | s2cid = 219452622 | url = }}</ref><ref name="pmid24726015">{{cite journal | vauthors = Gates PJ, Albertella L, Copeland J | title = The effects of cannabinoid administration on sleep: a systematic review of human studies | journal = Sleep Med Rev | volume = 18 | issue = 6 | pages = 477–87 | date = December 2014 | pmid = 24726015 | doi = 10.1016/j.smrv.2014.02.005 | url = }}</ref> It is likewise unclear whether [[acupuncture]] is useful in the treatment of insomnia.<ref>{{cite journal | vauthors = Cheuk DK, Yeung WF, Chung KF, Wong V | title = Acupuncture for insomnia | journal = The Cochrane Database of Systematic Reviews | volume = 2012 | issue = 9 | pages = CD005472 | date = September 2012 | pmid = 22972087 | doi = 10.1002/14651858.CD005472.pub3 | hdl = 10722/198790 | pmc = 11262418 }}</ref>