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==Research== Consumption of breakfast cereal is under preliminary research for the potential to improve nutrition and affect chronic diseases.<ref name="Williams">{{cite journal|author=Williams PG.|title=The benefits of breakfast cereal consumption: a systematic review of the evidence base|journal=Advances in Nutrition|date=2014|volume=5|issue=5|pages=636Sβ673S|pmid=25225349|doi=10.3945/an.114.006247|pmc=4188247}}</ref><ref>{{cite journal|author=Priebe MG, McMonagle JR.|title=Effects of Ready-to-Eat-Cereals on Key Nutritional and Health Outcomes: A Systematic Review|journal=PLOS ONE|date=2016|volume=11|issue=10|pages=e0164931|pmid=27749919|doi=10.1371/journal.pone.0164931|pmc=5066953|bibcode=2016PLoSO..1164931P|doi-access=free}}</ref> Regular breakfast cereal consumption is associated with less risk of being overweight or [[Obesity|obese]] and high-fiber breakfast cereals are associated with a lower risk of [[diabetes]].<ref name="Williams"/>
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