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===Sleep drinks=== A [[Nightcap (drink)|nightcap]] is a drink taken shortly before bedtime to induce sleep. For example, a small [[alcoholic drink]] or a cup of [[Sleep induction|warm milk]] can supposedly promote a good night's sleep. Today, most nightcaps and [[relaxation drink]]s are generally non-alcoholic beverages containing calming ingredients. They are considered beverages which serve to relax a person. Unlike other calming beverages, such as [[tea]], [[warm milk]] or [[milk]] with [[honey]]; relaxation drinks almost universally contain more than one active ingredient. Relaxation drinks have been known to contain other natural ingredients and are usually free of [[caffeine]] and [[alcohol (drug)|alcohol]] but some have claimed to contain [[Cannabis (drug)|marijuana]].
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