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=== Dietary supplements === There is no evidence of consistent benefit of taking any [[dietary supplement]]s or [[Herbal medicine|herbal products]] for menopausal symptoms.<ref name=":62" /><ref>{{cite journal |vauthors=Clement YN, Onakpoya I, Hung SK, Ernst E |date=March 2011 |title=Effects of herbal and dietary supplements on cognition in menopause: a systematic review |journal=Maturitas |volume=68 |issue=3 |pages=256β63 |doi=10.1016/j.maturitas.2010.12.005 |pmid=21237589}}</ref><ref name="ReferenceA2">{{cite journal |vauthors=Nedrow A, Miller J, Walker M, Nygren P, Huffman LH, Nelson HD |date=July 2006 |title=Complementary and alternative therapies for the management of menopause-related symptoms: a systematic evidence review |journal=Archives of Internal Medicine |volume=166 |issue=14 |pages=1453β65 |doi=10.1001/archinte.166.14.1453 |pmid=16864755 |doi-access=free}}</ref> These widely marketed but ineffective supplements include [[soy isoflavones]], [[Pollen|pollen extracts]], [[Actaea racemosa|black cohosh]], [[Omega-3 fatty acid|omega-3]] among many others.<ref name=":62" /><ref name="Franco20162">{{cite journal |display-authors=6 |vauthors=Franco OH, Chowdhury R, Troup J, Voortman T, Kunutsor S, Kavousi M, Oliver-Williams C, Muka T |date=June 2016 |title=Use of Plant-Based Therapies and Menopausal Symptoms: A Systematic Review and Meta-analysis |journal=JAMA |volume=315 |issue=23 |pages=2554β2563 |doi=10.1001/jama.2016.8012 |pmid=27327802 |doi-access=free}}</ref><ref>{{cite journal |vauthors=Leach MJ, Moore V |date=September 2012 |title=Black cohosh (Cimicifuga spp.) for menopausal symptoms |journal=The Cochrane Database of Systematic Reviews |volume=9 |issue=9 |pages=CD007244 |doi=10.1002/14651858.CD007244.pub2 |pmc=6599854 |pmid=22972105}}</ref>
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