Editing Ghana (section)

===Food and drink===
[[Ghanaian cuisine]] includes an assortment of soups and stews with varied seafoods; most Ghanaian soups are prepared with vegetables, meat, poultry or fish.<ref name="Ghanaian cuisine, banku, okra and soup"/> Fish is important in the diet, with tilapia, roasted and fried [[whitebait]], smoked fish and crayfish, all being common components of Ghanaian dishes.<ref name="Ghanaian cuisine, banku, okra and soup"/> [[Banku (dish)|Banku]] (akple) is a common starchy food made from ground corn (maize),<ref name="Ghanaian cuisine, banku, okra and soup" /> and cornmeal based staples kɔmi ([[kenkey]]) and banku (akple) are usually accompanied by some form of fried fish (chinam) or grilled tilapia and a very spicy condiment made from raw red and green chillies, onions and tomatoes (pepper sauce).<ref name="Ghanaian cuisine, banku, okra and soup" /> Banku and tilapia is a combo served in most restaurants.<ref name="Ghanaian cuisine, banku, okra and soup">{{cite web |url=http://www.kadirecipes.com/2011/10/22/banku-and-okra-soup/ |title=Ghanaian cuisine, dokonu, banku, okra and soup |publisher=kadirecipes.com |first=Oumoupoo |last=Bah |date=22 October 2011 |access-date=1 August 2013 |archive-url=https://web.archive.org/web/20130121174204/http://www.kadirecipes.com/2011/10/22/banku-and-okra-soup/ |archive-date=21 January 2013 |url-status=dead}}</ref> [[Fufu]] is the most common exported Ghanaian dish and is a delicacy across the [[African diaspora]].<ref name="Ghanaian cuisine, banku, okra and soup" /> Rice is an established staple meal across the country, with various rice-based dishes serving as breakfast, lunch and dinner, the main variants are waakye, plain rice and stew (either kontomire or tomato gravy), fried rice and [[jollof rice]].<ref>{{cite web |title=Ghana's rice market |url=https://www.ifpri.org/publication/ghanas-rice-market |access-date=17 February 2022 |website=www.ifpri.org |archive-date=17 February 2022 |archive-url=https://web.archive.org/web/20220217010120/https://www.ifpri.org/publication/ghanas-rice-market |url-status=live}}</ref>