Jump to content
Main menu
Main menu
move to sidebar
hide
Navigation
Main page
Recent changes
Random page
Help about MediaWiki
Special pages
Niidae Wiki
Search
Search
Appearance
Create account
Log in
Personal tools
Create account
Log in
Pages for logged out editors
learn more
Contributions
Talk
Editing
Human leg
(section)
Page
Discussion
English
Read
Edit
View history
Tools
Tools
move to sidebar
hide
Actions
Read
Edit
View history
General
What links here
Related changes
Page information
Appearance
move to sidebar
hide
Warning:
You are not logged in. Your IP address will be publicly visible if you make any edits. If you
log in
or
create an account
, your edits will be attributed to your username, along with other benefits.
Anti-spam check. Do
not
fill this in!
===== Running ===== The most common injuries in running involve the knees and the feet. Various studies have focused on the initial cause of these running related injuries and found that there are many factors that correlate to these injuries. Female distance runners who had a history of stress fracture injuries had higher vertical impact forces than non-injured subjects.<ref name="autogenerated2006">{{cite journal |last1=Hreljac |first1=Alan |last2=Ferber |first2=Reed |year=2006 |title=A biomechanical perspective of predicting injury risk in running: review article |journal=International Sportmed Journal |volume=7 |issue=2 |pages=98β108 |hdl=10520/EJC48590 }}</ref> The large forces onto the lower legs were associated with gravitational forces, and this correlated with patellofemoral pain or potential knee injuries.<ref name="autogenerated2006" /> Researchers have also found that these running-related injuries affect the feet as well, because runners with previous injuries showed more foot eversion and over-pronation while running than non-injured runners.<ref name="vanderstraeten2004">{{cite journal |doi=10.1016/j.gaitpost.2004.12.004 |pmid=16311200 |title=A prospective study of gait related risk factors for exercise-related lower leg pain |journal=Gait & Posture |volume=23 |issue=1 |pages=91β98 |year=2006 |last1=Willems |first1=T.M. |last2=De Clercq |first2=D. |last3=Delbaere |first3=K. |last4=Vanderstraeten |first4=G. |last5=De Cock |first5=A. |last6=Witvrouw |first6=E. }}</ref> This causes more loads and forces on the medial side of the foot, causing more stress on the tendons of the foot and ankle.<ref name="vanderstraeten2004" /> Most of these running injuries are caused by overuse: running longer distances weekly for a long duration is a risk for injuring the lower legs.<ref>{{cite journal |doi=10.1016/j.jsams.2014.07.014 |pmid=25174773 |title=A step towards understanding the mechanisms of running-related injuries |journal=Journal of Science and Medicine in Sport |year=2014 |last1=Malisoux |first1=Laurent |last2=Nielsen |first2=Rasmus Oestergaard |last3=Urhausen |first3=Axel |last4=Theisen |first4=Daniel |volume=18 |issue=5 |pages=523β28|doi-access=free }}</ref>
Summary:
Please note that all contributions to Niidae Wiki may be edited, altered, or removed by other contributors. If you do not want your writing to be edited mercilessly, then do not submit it here.
You are also promising us that you wrote this yourself, or copied it from a public domain or similar free resource (see
Encyclopedia:Copyrights
for details).
Do not submit copyrighted work without permission!
Cancel
Editing help
(opens in new window)
Search
Search
Editing
Human leg
(section)
Add topic