Editing Flax (section)

=====Safety=====
Flax seed and its oil are [[generally recognized as safe]] for human consumption.<ref>{{Cite web |last=Cheeseman MA |date=24 August 2009 |title=GRAS Petition by Flax Canada, Agency Response Letter GRAS Notice No. GRN 000280 |url=https://www.fda.gov/Food/IngredientsPackagingLabeling/GRAS/Noticeinventory/ucm181935.htm |url-status=live |archive-url=https://web.archive.org/web/20150617234254/https://www.fda.gov/Food/IngredientsPackagingLabeling/GRAS/Noticeinventory/ucm181935.htm |archive-date=17 June 2015 |access-date=1 June 2015 |publisher=U.S. Food and Drug Administration}}</ref> Like many common foods, flax contains small amounts of cyanogenic [[glycoside]],<ref>{{Cite journal |last1=Cunnane |first1=SC|last2=Ganguli |first2=S|last3=Menard |first3=C|last4=Liede |first4=AC|last5=Hamadeh |first5=MJ|last6=Chen |first6=ZY|last7=Wolever |first7=TM|last8=Jenkins |first8=DJ |year=1993 |title=High alpha-linolenic acid flaxseed (''Linum usitatissimum''): some nutritional properties in humans |journal=Br J Nutr |volume=69 |issue=2 |pages=443–53 |doi=10.1079/bjn19930046 |pmid=8098222 |doi-access=free}}</ref> which is nontoxic when consumed in typical amounts.<ref name="efsa">{{cite journal | author=EFSA Panel on Contaminants in the Food Chain| title=Evaluation of the health risks related to the presence of cyanogenic glycosides in foods other than raw apricot kernels | journal=EFSA Journal|date=11 April 2019 | volume=17 | issue=4 | pages=e05662 | doi=10.2903/j.efsa.2019.5662 | pmid=32626287 | pmc=7009189 | doi-access=free }}</ref> Typical concentrations (for example, 0.48% in a sample of defatted dehusked flax seed meal) can be removed by special processing.<ref>{{Cite journal |vauthors=Singh KK, Mridula D, Rehal J, Barnwal P |year=2011 |title=Flaxseed: a potential source of food, feed and fiber |journal=Crit Rev Food Sci Nutr |volume=51 |issue=3 |pages=210–22 |doi=10.1080/10408390903537241 |pmid=21390942 |s2cid=21452408}}</ref>