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==Uses== {{see also|Tapioca#Uses}} ===Food and drink=== {{Cookbook}} {{main|Cassava-based dishes}} There are [[Cassava-based dishes|many ways of cooking cassava]].<ref>{{cite book |last=Opie |first=Frederick Douglass |title=Hog and Hominy: Soul Food from Africa to America |publisher=[[Columbia University Press]] |year=2008 |at=chapters 1β2}}</ref> It has to be prepared correctly to remove its toxicity.<ref>{{Cite web |date=2021-02-09 |title=Cassava: Benefits, toxicity, and how to prepare |url=https://www.medicalnewstoday.com/articles/323756 |access-date=2022-03-30 |website=www.medicalnewstoday.com |archive-date=30 March 2022 |archive-url=https://web.archive.org/web/20220330124043/https://www.medicalnewstoday.com/articles/323756 |url-status=live }}</ref> The root of the sweet variety is mild to the taste, like potatoes; Jewish households sometimes use it in [[cholent]].<ref>{{Cite web |title=Manioc Root - Cargo Handbook - the world's largest cargo transport guidelines website |url=https://cargohandbook.com/Manioc_Root |access-date=2022-03-30 |website=cargohandbook.com |archive-date=20 May 2022 |archive-url=https://web.archive.org/web/20220520225044/https://www.cargohandbook.com/Manioc_Root |url-status=live }}</ref> It can be made into a flour that is used in breads, cakes and cookies. In Brazil, ''[[farofa]]'', a dry meal made from cooked powdered cassava, is roasted in butter, eaten as a side dish, or sprinkled on other food.<ref name="Zeldes-2010">{{cite web |last=Zeldes |first=Leah A. |author-link=Leah A. Zeldes |title=Eat this! Hearty Brazilian feijoada, just in time for Carnival! |work=Dining Chicago |publisher=Chicago's Restaurant & Entertainment Guide |date=February 3, 2010 |url=http://blog.diningchicago.com/2010/02/03/eat-this-hearty-brazilian-feijoada-just-in-time-for-carnival/ |format=|doi=|access-date=February 5, 2010 |archive-url=https://web.archive.org/web/20100212233129/http://blog.diningchicago.com/2010/02/03/eat-this-hearty-brazilian-feijoada-just-in-time-for-carnival/ |archive-date=February 12, 2010 |url-status=dead}}</ref> In Taiwanese culture, later spread to the United States, cassava "juices" are dried to a fine powder and used to make tapioca, a popular starch used to make bubbles, a chewy topping in [[bubble tea]].<ref>{{Cite web |last=Sweenie |first=Jennifer |date=2023-04-18 |title=What Is Tapioca And How Do You Cook It? |url=https://www.tastingtable.com/1261349/what-tapioca-cook/ |access-date=2024-10-12 |website=Tasting Table |language=en-US}}</ref> [[Alcoholic beverage]]s made from cassava include [[cauim]] (Brazil),<ref name="Schwan-2007">{{cite journal |title=Yeast diversity in rice-cassava fermentations produced by the indigenous TapirapΓ© people of Brazil |last1=Schwan |first1=Rosane F. |last2=Almeida |first2=Euziclei G. |last3=Souza-dias |first3=Maria Aparecida G. |last4=Jespersen |first4=Lene |date=September 2007 |volume=7 |pages=966β972 |journal=FEMS Yeast Research |doi=10.1111/j.1567-1364.2007.00241.x |pmid=17697080 |issue=6 |doi-access=free }}</ref> [[kasiri]] (Venezuela, Guyana, Suriname),<ref>{{cite news |last=van Vark |first=Manon |title=Tribal cures for modern ailments, Surinam |date=28 August 1999 |work=BBC News |url=http://news.bbc.co.uk/2/hi/americas/431829.stm |quote=Their staple food is cassava, from which they make cassava bread and brew ''kasiri'', 'cassava beer'.}}</ref> [[parakari]] or kari (Venezuela, Guyana, Surinam),<ref>{{Cite journal |last=Henkel |first=Terry W. |date=2005-03-01 |title=Parakari, an indigenous fermented beverage using amylolytic Rhizopus in Guyana |url=https://doi.org/10.1080/15572536.2006.11832833 |journal=Mycologia |volume=97 |issue=1 |pages=1β11 |doi=10.1080/15572536.2006.11832833 |pmid=16389951 |s2cid=218588548}}</ref> and [[nihamanchi]] (South America),<ref>{{cite book |last=Howell |first=Edward |title=Enzyme Nutrition: The Food Enzyme Concept |publisher=Avery Publishing Group |year=1995 |isbn=978-0895292216 |url=https://books.google.com/books?id=h9EgG8O7GgIC&dq=Howell+Enzyme&pg=PP1 |page=49}}</ref> <gallery class=center mode=nolines widths=180 heights=180><!--arrange images to stop'em running into next section--> File:Cassava heavy cake.jpg|Heavy cake File:Cassava bread.jpg|Bread File:Cambodia16 lo (4039995158).jpg|Noodles, Cambodia </gallery> === Preparation of bitter cassava === An ancestral method used by the [[Lucayan people|indigenous people of the Caribbean]] to detoxify cassava is by peeling, grinding, and mashing; filtering the mash through a basket tube (sebucan or tipiti) to remove the hydrogen cyanide; and drying and sieving the mash for flour. The poisonous filtrate water was boiled to release the hydrogen cyanide, and used as a base for stews.<ref name="Keegan-2008">{{Cite book |last1=Keegan |first1=William |title=Talking Taino: Caribbean Natural History from a Native Perspective (Caribbean Archaeology and Ethnohistory) |last2=Carlson |first2=Lisbeth |publisher=Fire Ant Books |year=2008 |isbn=978-0817355081 |page=74}}</ref> A safe processing method known as the "wetting method" is to mix the cassava flour with water into a thick paste, spread it in a thin layer over a basket and then let it stand for five hours at 30 Β°C in the shade.<ref name="Bradbury-2006">{{cite journal |last1=Bradbury |first1=J.H. |date=2006 |title=Simple wetting method to reduce cyanogen content of cassava flour |url=http://biology-assets.anu.edu.au/hosted_sites/CCDN/papers/Howard_06.pdf |journal=[[Journal of Food Composition and Analysis]] |volume=19 |issue=4 |pages=388β393 |doi=10.1016/j.jfca.2005.04.012 |access-date=23 March 2018 |archive-date=5 February 2015 |archive-url=https://web.archive.org/web/20150205063243/http://biology-assets.anu.edu.au/hosted_sites/CCDN/papers/Howard_06.pdf |url-status=live }}</ref> In that time, about 83% of the cyanogenic [[glycoside]]s are broken down by [[linamarase]]; the resulting hydrogen cyanide escapes to the atmosphere, making the flour safe for consumption the same evening.<ref name="Bradbury-2006" /> The traditional method used in West Africa is to peel the roots and put them into water for three days to ferment. The roots are then dried or cooked. In Nigeria and several other west African countries, including Ghana, Cameroon, Benin, Togo, Ivory Coast, and Burkina Faso, they are usually grated and lightly fried in palm oil to preserve them. The result is a foodstuff called [[garri]]. Fermentation is also used in other places such as Indonesia, such as [[Tapai]]. The fermentation process also reduces the level of antinutrients, making the cassava a more nutritious food.<ref>{{cite journal |last1=Oboh |first1=G. |last2=Oladunmoye |first2=M.K. |title=Biochemical Changes in Micro-Fungi Fermented Cassava Flour Produced from Low- and Medium-Cyanide Variety of Cassava Tubers |journal=Nutrition and Health |volume=18 |issue=4 |date=2007 |issn=0260-1060 |doi=10.1177/026010600701800405 |pages=355β367|pmid=18087867 }}</ref> The reliance on cassava as a food source and the resulting exposure to the [[goitrogen]]ic effects of [[thiocyanate]] has been responsible for the endemic goiters seen in the [[Akoko]] area of southwestern Nigeria.<ref name="Akindahunsi-1998">{{cite journal |last1=Akindahunsi |first1=A. A. |last2=Grissom |first2=F. E. |last3=Adewusi |first3=S. R. |last4=Afolabi |first4=O. A. |last5=Torimiro |first5=S. E. |last6=Oke |first6=O. L. |title=Parameters of thyroid function in the endemic goitre of Akungba and Oke-Agbe villages of Akoko area of southwestern Nigeria |journal=African Journal of Medicine and Medical Sciences |volume=27 |issue=3β4 |date=1998 |issn=0309-3913 |pmid=10497657 |pages=239β242}}</ref><ref>{{cite journal |last1=Bumoko |first1=G.M.-M. |last2=Sadiki |first2=N.H. |last3=Rwatambuga |first3=A. |last4=Kayembe |first4=K.P. |last5=Okitundu |first5=D.L. |last6=Mumba Ngoyi |first6=D. |last7=Muyembe |first7=J.-J.T. |last8=Banea |first8=J.-P. |last9=Boivin |first9=M.J. |last10=Tshala-Katumbay |first10=D. |title=Lower serum levels of selenium, copper, and zinc are related to neuromotor impairments in children with konzo |journal=Journal of the Neurological Sciences |volume=349 |issue=1β2 |date=2015 |pmid=25592410 |pmc=4323625 |doi=10.1016/j.jns.2015.01.007 |pages=149β153}}</ref> <gallery class=center mode=nolines widths=180 heights=180><!--arrange images to stop'em running into next section--> File:PeeledCassava.jpg|Tuberous root, peeled and soaking to reduce toxicity File:Tipiti.jpg|Filling a sebucan or tipiti filter </gallery> [[Bioengineering]] has been applied to grow cassava with lower [[cyanogenic glycosides]] combined with [[food fortification|fortification]] of [[vitamin A]], [[iron]] and protein to improve the nutrition of people in sub-Saharan Africa.<ref>{{Cite journal |last1=Sayre |first1=R. |last2=Beeching |first2=J. R. |last3=Cahoon |first3=E. B. |last4=Egesi |first4=C. |last5=Fauquet |first5=C. |last6=Fellman |first6=J. |last7=Fregene |first7=M. |last8=Gruissem |first8=W. |last9=Mallowa |first9=S. |last10=Manary |first10=M. |last11=Maziya-Dixon |first11=B. |year=2011 |title=The BioCassava Plus Program: Biofortification of Cassava for Sub-Saharan Africa |journal=[[Annual Review of Plant Biology]]|volume=62 |pages=251β272 |doi=10.1146/annurev-arplant-042110-103751 |pmid=21526968 |last12=Mbanaso |first12=A. |last13=Schachtman |first13=D. P. |last14=Siritunga |first14=D. |last15=Taylor |first15=N. |last16=Vanderschuren |first16=H. |last17=Zhang |first17=P.|issue=1 |bibcode=2011AnRPB..62..251S }}</ref><ref>{{cite web |date=2018 |title=BioCassava Plus |url=https://www.danforthcenter.org/scientists-research/research-institutes/institute-for-international-crop-improvement/crop-improvement-projects/biocassava-plus |archive-url=https://web.archive.org/web/20160327133605/http://www.danforthcenter.org/scientists-research/research-institutes/institute-for-international-crop-improvement/crop-improvement-projects/biocassava-plus |archive-date=27 March 2016 |access-date=23 March 2018 |publisher=Donald Danforth Plant Science Center |place=St. Louis, Missouri, USA}}</ref> In Guyana the traditional [[cassareep]] is made from bitter cassava juice.<ref>{{cite journal |author1=Aregheore, E. M. |author2=Agunbiade, O. O. |title=The toxic effects of cassava (manihot esculenta grantz) diets on humans: a review. |journal=Vet. Hum. Toxicol.|year=1991 |volume=33 |issue=3 |pages=274β275 |pmid=1650055 }}</ref> The juice is boiled until it is reduced by half in volume,<ref name="Jackson-1872">{{Cite journal |last=Jackson |first=J. R. |title=New Edibles |journal=Food Journal |volume=2 |year=1872 |page=372-378 [375] |url=https://books.google.com/books?id=R3kBAAAAYAAJ&pg=PA375 }}</ref> to the consistency of [[molasses]]<ref name="Nicholls-1906">{{Cite book |last=Nicholls |first=Henry Alfred Alford |title=A text-book of tropical agriculture |publisher=Macmillan |year=1906 |page=[https://archive.org/details/atextbooktropic00nichgoog/page/n308 278] |url=https://archive.org/details/atextbooktropic00nichgoog }}</ref> and flavored with [[spice]]sβincluding [[clove]]s, [[cinnamon]], [[salt]], [[sugar]], and [[cayenne pepper]].<ref>{{Cite book |last=Harris |first=Dunstan A. |title=Island Cooking: Recipes from the Caribbean |publisher=Ten Speed Press |year=2003 |page=138 |url=https://books.google.com/books?id=qqK1EzO00oIC&pg=PA138 |isbn=978-1-58008-501-4}}</ref> Traditionally, cassareep was boiled in a soft pot, the actual "pepper pot", which would absorb the flavors and also impart them (even if dry) to foods such as rice and chicken cooked in it.<ref>{{Cite book |last=Wood |first=John George |title=Man and his handiwork |publisher=Society for promoting Christian knowledge |year=1886 |pages=455β456 |url=https://books.google.com/books?id=mAUPAAAAQAAJ&pg=PA455 }}</ref> The poisonous but volatile hydrogen cyanide is evaporated by heating.<ref>{{Cite book |title=Meehans' monthly: a magazine of horticulture, botany and kindred subjects, Volumes 11-12 |publisher=Thomas Meehan & Sons |year=1901 |page=108 |url=https://books.google.com/books?id=nqnNAAAAMAAJ&pg=PA107 }}</ref> Nevertheless, improperly cooked cassava has been blamed for a number of deaths.<ref>{{cite journal |last1=White |first1=W. L. B. |author2=Arias-Garzon, D. I. |author3=McMahon, J. M. |author4=Sayre R. T. |title=Cyanogenesis in Cassava : The Role of Hydroxynitrile Lyase in Root Cyanide Production |journal=Plant Physiology |year=1998 |volume=116 |issue=4 |pmid=9536038 |pages=1219β1225 |pmc=35028 |doi=10.1104/pp.116.4.1219}}</ref> Amerindians from Guyana reportedly made an antidote by steeping [[chili pepper]]s in [[rum]].<ref name="Nicholls-1906"/> The natives of Guyana traditionally brought the product to town in bottles,<ref>{{Cite book |last=Dalton |first=Henry G. |title=The History of British Guiana: Comprising a General Description of the Colony (1855) |publisher=Adamant Media Corporation (reprint) |year=2005 |page=185 |url=https://books.google.com/books?id=8nM8-MbduHgC&pg=PA184 |isbn=978-1-4021-8865-7}}</ref> and it is available on the [[United States|US market]] in bottled form.<ref>{{Cite book |last=Herbst |first=Sharon Tyler |title=The new food lover's companion: comprehensive definitions of nearly 6,000 food, drink, and culinary terms |publisher=Barron's Educational Series |year=2001 |page=[https://archive.org/details/newfoodloverscom00herb/page/105 105] |url=https://archive.org/details/newfoodloverscom00herb/page/105 |isbn=978-0-7641-1258-4 |url-access=registration }}</ref> === Nutrition === {{Nutritional value |name=Cassava, raw |kJ=670 |water=60 g |protein=1.4 g |fat=0.3 g |carbs=38.1 g |fiber=1.8 g |sugars=1.7 g |calcium_mg=16 |iron_mg=0.27 |magnesium_mg=21 |phosphorus_mg=27 |potassium_mg=271 |sodium_mg=14 |zinc_mg=0.34 |manganese_mg= |vitC_mg=20.6 |thiamin_mg=0.087 |riboflavin_mg=0.048 |niacin_mg=0.854 |pantothenic_mg= |vitB6_mg=0.088 |folate_ug=27 |note=[https://web.archive.org/web/20170712215400/https://ndb.nal.usda.gov/ndb/foods/show/2907?manu=&fgcd=&ds=Full Link to USDA Database entry] }} Raw cassava is 60% water, 38% carbohydrates, 1% protein, and has negligible [[fat]] (table).<ref name="Tewe-2004">{{cite web |title=The Global Cassava Development Strategy|year=2004 |author=Tewe, Olumide O.|publisher=[[U.N. Food and Agriculture Organization]] |url=http://www.fao.org/docrep/007/j1255e/j1255e00.htm|access-date=24 November 2011|archive-date=19 January 2012|archive-url=https://web.archive.org/web/20120119045952/http://www.fao.org/docrep/007/j1255e/j1255e00.htm|url-status=live}}</ref> In a {{convert|100|g|oz|frac=2|abbr=off|adj=on}} reference serving, raw cassava provides {{convert|160|kcal|kJ|order=flip|abbr=off}} of [[food energy]] and 23% of the [[Daily Value]] (DV) of vitamin C, but otherwise has no [[micronutrients]] in significant content (i.e., above 10% of the relevant DV).<ref name="Tewe-2004" /> === Biofuel === Cassava has been studied as a feedstock to produce [[ethanol]] as a [[biofuel]], including to improve the efficiency of conversion from cassava flour,<ref name="Bakky-2021">{{cite journal |last1=Bakky |first1=Aa |last2=Hoque |first2=Mr |last3=Islam |first3=Ms |title=Production of Biofuel from Cassava |journal=Journal of Environmental Science and Natural Resources |volume=12 |issue=1β2 |date=11 February 2021 |issn=2408-8633 |doi=10.3329/jesnr.v12i1-2.52032 |pages=171β174}}</ref> and to convert crop residues such as stems and leaves as well as the more easily processed roots.<ref name="Sivamani-2018">{{cite journal |last1=Sivamani |first1=Selvaraju |last2=Chandrasekaran |first2=Arun Pandian |last3=Balajii |first3=Muthusamy |last4=Shanmugaprakash |first4=Muthusamy |last5=Hosseini-Bandegharaei |first5=Ahmad |last6=Baskar |first6=Rajoo |title=Evaluation of the potential of cassava-based residues for biofuels production |journal=Reviews in Environmental Science and Bio/Technology |volume=17 |issue=3 |date=2018 |issn=1569-1705 |doi=10.1007/s11157-018-9475-0 |pages=553β570|bibcode=2018RESBT..17..553S }}</ref> China has created facilities to produce substantial amounts of ethanol fuel from cassava roots.<ref name="Anderson-Sprecher">{{cite web |last1=Anderson-Sprecher |first1=Andrew |last2=Ji |first2=James |title=China Biofuel Industry Faces Uncertain Future |publisher=USDA Foreign Agriculture Service |url=https://apps.fas.usda.gov/newgainapi/api/report/downloadreportbyfilename?filename=Biofuels%20Annual_Beijing_China%20-%20Peoples%20Republic%20of_9-3-2015.pdf |access-date=8 November 2019 |archive-date=27 July 2020 |archive-url=https://web.archive.org/web/20200727083130/https://apps.fas.usda.gov/newgainapi/api/report/downloadreportbyfilename?filename=Biofuels%20Annual_Beijing_China%20-%20Peoples%20Republic%20of_9-3-2015.pdf |url-status=live }}</ref> ===Animal feed=== Cassava roots and hay are used worldwide as animal feed. Young cassava hay is harvested at three to four month, when it reaches about {{convert|30|to|45|cm|abbr=on}} above ground; it is dried in the sun until its dry matter content approaches 85 percent. The hay contains 20β27 percent [[Protein (nutrient)|protein]] and 1.5β4 percent [[tannin]]. It is valued as a source of roughage for [[ruminant]]s such as cattle.<ref>{{cite journal |author1=R. Lunsin |author2=M. Wanapat |author3=P. Rowlinson |title=Effect of cassava hay and rice bran oil supplementation on rumen fermentation, milk yield and milk composition in lactating dairy cows |journal=[[Asian-Australasian Journal of Animal Sciences]]|date=October 2012 |volume=25 |issue=10 |pages=1364β1373 |doi=10.5713/ajas.2012.12051 |pmc=4093022 |pmid=25049491}}</ref> <gallery class=center mode=nolines widths=180 heights=180><!--format prevents images becoming very large at some window widths--> File:Cassava being grated.jpg|Grating of tuberous roots File:Close-up of grated cassava.jpg|A close-up of the product File:Cassava drying on a road.jpg|Drying on road to be used for pig and chicken feed </gallery> === Laundry starch === {{further|Laundry starch}} Cassava is used in laundry products, especially as [[laundry starch|starch]] to stiffen shirts and other garments.<ref>{{Cite web |title=Tapioca or Cassava |url=https://www.botanischetuinen.nl/en/plant_en/5818/tapioca-or-cassava |access-date=2022-03-30 |website=www.botanischetuinen.nl |archive-date=20 April 2023 |archive-url=https://web.archive.org/web/20230420125913/https://www.botanischetuinen.nl/en/plant_en/5818/tapioca-or-cassava |url-status=live }}</ref>
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