Editing Lactose intolerance (section)

=== Rehabituation to dairy products ===
Regular consumption of dairy foods containing lactose can promote a colonic bacteria adaptation, enhancing a favorable microbiome, which allows people with primary lactase deficiency to diminish their intolerance and to consume more dairy foods.<ref name="SilanikoveLeitner2015" /><ref name="Szilagyi2015" /><ref>{{cite magazine|url=http://www.agriculture.purdue.edu/agricultures/past/Spring1998/1998-Spring-Spotlights.pdf|title=Lactose intolerant? Drink more milk |first=Steve|last=Tally |magazine=Agricultures Magazine |page=2 |volume=1 |number=2 |date=1998 |archive-url=https://web.archive.org/web/20060904071717/http://www.agriculture.purdue.edu/agricultures/past/Spring1998/1998-Spring-Spotlights.pdf |archive-date=2006-09-04 |url-status=live}} Steve Tally</ref> The way to induce tolerance is based on progressive exposure, consuming smaller amounts frequently, distributed throughout the day.<ref name=GrenovBriend2016>{{cite journal | vauthors = Grenov B, Briend A, Sangild PT, Thymann T, Rytter MH, Hother AL, Mølgaard C, Michaelsen KF | s2cid = 39762161 | title = Undernourished Children and Milk Lactose | journal = Food and Nutrition Bulletin | volume = 37 | issue = 1 | pages = 85–99 | date = March 2016 | pmid = 26893059 | doi = 10.1177/0379572116629024 | doi-access = free }}</ref> Lactose intolerance can also be managed by ingesting live yogurt cultures containing [[Lactobacillus acidophilus|lactobacilli]] that are able to digest the lactose in other dairy products.<ref>{{cite journal |doi=10.2903/j.efsa.2010.1763 |title=Scientific Opinion on the substantiation of health claims related to live yoghurt cultures and improved lactose digestion (ID 1143, 2976) pursuant to Article 13(1) of Regulation (EC) No 1924/2006 |journal=EFSA Journal |volume=8 |issue=10 |year=2010 |doi-access=free }}</ref>