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===Low-grade=== Many low-grade lymphomas remain [[Indolent lymphoma|indolent]] (growing slowly or not at all) for many years β sometimes, for the rest of the person's life. With an indolent lymphoma, such as follicular lymphoma, [[watchful waiting]] is often the initial course of action, because monitoring is less risky and less harmful than early treatment.<ref name="pmid18467294">{{cite journal | vauthors = Elphee EE | title = Understanding the concept of uncertainty in patients with indolent lymphoma | journal = Oncology Nursing Forum | volume = 35 | issue = 3 | pages = 449β454 | date = May 2008 | pmid = 18467294 | doi = 10.1188/08.ONF.449-454 | s2cid = 25207677 | doi-access = free }}</ref> If a low-grade lymphoma becomes symptomatic, radiotherapy or chemotherapy are the treatments of choice. Although these treatments do not permanently cure the lymphoma, they can alleviate the symptoms, particularly painful [[lymphadenopathy]]. People with these types of lymphoma can live near-normal lifespans, even though the disease is technically [[incurable]]. Some centers advocate the use of single agent [[rituximab]] in the treatment of follicular lymphoma rather than the wait-and-watch approach. [[Watchful waiting]] is not a desirable strategy for everyone, as it leads to significant distress and [[anxiety]] in some people. It has been called "watch and worry".<ref>{{cite journal | vauthors = Ansell SM | title = Follicular lymphoma: watch and wait is watch and worry | journal = The Lancet. Oncology | volume = 15 | issue = 4 | pages = 368β369 | date = April 2014 | pmid = 24602759 | doi = 10.1016/S1470-2045(14)70066-X }}</ref>
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