Editing Wing Chun (section)

=== Relaxation ===
[[Hard and soft (martial arts)|Softness]] (via relaxation) and performance of techniques in a relaxed and controlled manner By training the physical, mental, breathing, energy, and force in a relaxed manner a "soft wholesome force"<ref>{{Cite web |last=Roselando |first=Jim |date=2011-01-28 |title=One Wing Chun Kung Fu Family – W1NG : Coaching From The Ancestors |url=http://www.w1ng.com/coaching-from-the-ancestors/ |url-status=dead |archive-url=https://web.archive.org/web/20110128221338/http://www.w1ng.com/coaching-from-the-ancestors/ |archive-date=2011-01-28 |access-date=2019-01-19}}</ref> known as Chi is develop which is fundamental to Wing Chun.<ref name="Crudelli_122" /> On "softness" in Wing Chun, Ip Man said during an interview:

{{blockquote|Wing Chun is in some sense a "soft" school of martial arts. However, if one equates that word as weak or without strength, then they are dead wrong. Chi Sau in Wing Chun is to maintain one's flexibility and softness, all the while keeping in the strength to fight back, much like the flexible nature of bamboo".<ref name=":0">{{Cite news |date=2013-07-11 |title=An Interview With Grandmaster Yip Man from 1972 |language=en-US |work=My Way of Wing Chun |url=https://mywayofwingchun.com/2013/07/10/interview-with-wing-chun-grandmaster-yip-man-1972/ |access-date=2018-02-10}}</ref> }}