Editing Happiness (section)

=== Synthetic happiness ===
Coined by Harvard professor of psychology and author of "Stumbling on Happiness", [[Daniel Gilbert (psychologist)|Daniel Gilbert]], synthetic happiness is the happiness we make for ourselves. In his TedTalk titled, the surprising science of happiness, Gilbert explains that everyone possesses a "psychological immune system" that helps to regulate our emotional reactions.<ref>{{Citation |last=Gilbert |first=Dan |title=The surprising science of happiness |date=26 September 2006 |url=https://www.ted.com/talks/dan_gilbert_the_surprising_science_of_happiness |access-date=2 December 2023 |archive-date=2 December 2023 |archive-url=https://web.archive.org/web/20231202231022/https://www.ted.com/talks/dan_gilbert_the_surprising_science_of_happiness |url-status=live }}</ref> Through research that he studied and held, he and his team found that personal happiness is largely based on personal perception. Synthetic happiness as an idea has become more popular as people attempt to define happiness as a journey instead of a destination.{{citation needed|date=January 2024}}