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===Regular activities=== {{unreferenced section|date=January 2022}} [[Image:Kulturbeutel1.jpg|thumb|right|A clear plastic [[toiletry bag]]]] Personal hygiene involves those practices performed by a person to care for their bodily health and well-being through cleanliness. Motivations for personal hygiene practice include reduction of personal illness, healing from illness, optimal health and sense of wellbeing, social acceptance, and prevention of spread of illness to others. What is considered proper personal hygiene can be culture-specific and may change over time. Practices that are generally considered proper hygiene include showering or [[bathing]] regularly, [[Hand washing|washing hands]] regularly and especially before handling food, [[face washing]], washing scalp hair, keeping hair short or removing hair, wearing clean clothing, brushing teeth, and trimming fingernails and toenails. Some practices are sex-specific, such as by a woman during [[menstruation]]. [[Toiletry bag]]s hold body hygiene and toiletry supplies. [[Anal hygiene]] is the practice that a person performs on their anal area after [[defecation]]. The [[anus]] and [[buttocks]] may be either washed with liquids or wiped with [[toilet paper]], or by adding [[gel wipe]] to toilet tissue as an alternative to [[wet wipes]] or other solid materials in order to remove remnants of [[Human feces|feces]]. People tend to develop a routine for attending to their personal hygiene needs. Other personal hygienic practices include covering one's mouth when coughing, disposal of soiled tissues appropriately, making sure toilets are clean, and making sure food handling areas are clean, besides other practices. Some cultures do not kiss or shake hands in order to reduce transmission of bacteria by contact. [[Personal grooming]] extends personal hygiene as it pertains to the maintenance of a good personal and public appearance, which need not necessarily be hygienic. It may involve, for example, using deodorants or perfume, [[shaving]], or [[combing]].
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